Calories per serving of blt on white 132 calories of white bread 2 slice 87 calories of bacon pork microwaved 2 medium slices cooked raw product packed 20lb 8 calories of red ripe tomatoes 2 slice medium 14. This is a user entered food item and may not be accurate.

Blt On White Bread Takeaway Nutrition Facts Calories In Blt On

calories in a blt sandwich on white bread

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Calories in a blt sandwich on white bread. We had your blt for lunch it was delicious as you had promised. Blt on white blt on white blt with white bread 2 tomato slices 1 large leaf lettuce 3 strips bacon and laughing cow serving size. Additional nutrients bacon is high in protein and lettuce and tomato and whole wheat bread add fiber vitamins and minerals to a blt.

Full nutritional breakdown of the calories in blt sandwich based on the calories and nutrition in each ingredient including aunt millies multi grain bread baconoscar mayer ready to serve 4 slices red ripe tomatoes kraft miracle whip fat free dressing iceberg lettuce salad and the other ingredients in this recipe. A blt sandwich made with two slices of wheat bread 3 slices of bacon and 1 tbsp. Seasoned bacon takes the average blt sandwich to a new level.

Everyones favorite panera bread sandwiches when you look at the panera bread lunch menu you have to remember that not everything is what it seems fast food menu prices. Search for more foods learn more about calories how to create a calorie deficit how to. Of mayonnaise contains 364 calories according to the us.

Calories in sandwich blt white bread wmayo 395 calories in 1 meal note. So simple to prepare why not try it. Youd need to walk 153 minutes to burn 549 calories.

The ultimate blt sandwich with toasted bread crisp bacon tomato avocado and a 3 ingredient sauce that makes this the best blt recipe youll try. There are 549 calories in 1 sandwich of sandwich blt 5 strips bacon 2 tbsp mayo w. 1 sandwich 254 cal 38 24 gcarbs 42 12 gfat 20 13 gprotein log food daily goals.

Bacon lettuce tomato sandwich on white bread without sides johnny rockets 1 sandwich 5700 calories 490 grams carbs 330 grams fat 20 grams protein 40 grams fiber 50 mg cholesterol 70 grams saturated fat 11600. I made this blt with a few things i found in the cupboard.

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